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What is Krill Oil?
Krill oil is a type of dietary supplement derived from tiny shrimp-like crustaceans called krill. Krill are small, nutrient-rich organisms that live in the world’s oceans, particularly in colder regions like the Antarctic.
Krill oil contains several beneficial compounds, including omega-3 fatty acids, phospholipids, and antioxidants. The omega-3s in krill oil, primarily EPA and DHA, are believed to provide a range of health benefits.
Unlike fish oil, which contains omega-3s in the form of triglycerides, the omega-3s in krill oil are bound to phospholipids. This makes them more bioavailable and easier for the body to absorb and utilize.
Krill oil also contains the antioxidant astaxanthin, which gives krill their distinct reddish-pink color. Astaxanthin has been shown to have anti-inflammatory properties and may help protect cells from oxidative stress.
Potential Benefits of Krill Oil
Proponents of krill oil claim it may offer benefits such as:
- Improving heart health by reducing triglycerides and cholesterol levels
- Reducing inflammation and joint pain
- Enhancing brain function and cognitive performance
- Supporting healthy skin and hair
- Boosting mood and reducing symptoms of depression
While more research is needed, early studies suggest krill-oil may be a beneficial supplement, especially for those looking to increase their intake of omega-3 fatty acids.
As with any supplement, it’s important to speak with a healthcare provider before adding krill-oil to your routine, especially if you have any pre-existing medical conditions or are taking medications.
How We Chose the Best Krill Oil Supplements
Krill-oil has become a popular supplement in recent years, offering a natural source of omega-3 fatty acids. However, with so many krill-oil products on the market, it can be challenging to determine which one is the best.
When selecting the right krill-oil supplement, there are several factors we considered. First and foremost, we looked for products that use high-quality, sustainably-sourced krill. It’s important that the krill is harvested responsibly to protect the delicate Antarctic ecosystem.
We also analyzed the nutritional profile of each supplement, ensuring it contains a significant amount of EPA and DHA – the two most important omega-3s. The concentration of these key nutrients can vary widely between brands, so we compared the percentages to find the most potent options.
Additionally, we checked for third-party testing and certification, which verifies the purity and potency of the supplement. Products that have undergone rigorous testing give us greater confidence in the quality and safety.
Lastly, we reviewed customer feedback to gauge the real-world effectiveness of each krill oil. Supplements that consistently receive positive reviews from users are more likely to deliver the advertised benefits.
By taking the time to carefully evaluate all of these elements, we were able to identify the top krill-oil supplements on the market. These products provide a concentrated, bioavailable source of omega-3s to support heart, brain, and overall health.
Best Krill Oil Supplements
Best For Cholesterol: NOW Supplements Neptune Krill
Best for pregnancy: Sports Research Antarctic Krill Oil
Best budget: Nutricost Krill Oil
Best overall: NatureMyst Krill Oil
Best for Optimal Absorption: Bronson Antarctic Krill Oil
The content on FitFavorit is meant to be informative in nature, but it should not be taken as medical advice. The opinions and articles on this site are not intended for use as diagnosis, prevention, and/or treatment of health problems. It’s always a good idea to talk to your doctor before beginning a new fitness, nutritional, and/or supplement routine. Individual needs for vitamins and minerals will vary.
Best for pregnancy: Sports Research Antarctic Krill Oil
Best Krill Oil Supplement For Pregnancy
Sports Research Antarctic Krill Oil
Sports Research Antarctic Krill-Oil provides omega-3s, which are in higher demand during pregnancy to support fetal development.
Fortune Score: 4.4 / 5
What you should know
When you’re pregnant, your need for omega-3s increases. Adding a high-quality krill-oil product, like Sports Research Antarctic Krill, can support your and your baby’s health.
Sports Research Antarctic Krill is third-party tested for quality and purity, which is especially important during pregnancy. This testing ensures that the product contains what it claims and is free from potentially harmful contaminants.
At $0.52 per serving, Sports Research Krill-Oil is the most affordable option on our list.
This product is an excellent choice for pregnant women who want to boost their omega-3 intake without breaking the bank.
Pros
- Third-party tested
- Sustainable
- Subscription available
- Gluten-free
- One-softgel serving
cons
- Possible fishy smell
- Not suitable for those with shellfish allergy
Why We Like Sports Research Antarctic Krill Oil
Sports Research Antarctic Krill-Oil is an excellent choice for active individuals seeking to support their overall health and wellness. This popular supplement offers several unique benefits.
Firstly, the krill are sourced from Antarctica’s pristine waters. This cold, nutrient-rich environment produces krill exceptionally high in omega-3 fatty acids like EPA and DHA. These healthy fats are renowned for their anti-inflammatory properties and ability to support brain, heart, and joint health.
Sports Research Antarctic Krill-Oil stands out due to its use of Superba krill. This patented, highly bioavailable formula allows your body to readily absorb and utilize the omega-3s. Many users report greater benefits from Superba krill-oil compared to standard fish oil supplements.
The krill-oil also contains naturally-occurring astaxanthin, a powerful antioxidant that neutralizes free radicals and supports overall cell health. This added protection is particularly beneficial for athletes and fitness enthusiasts.
Furthermore, the product undergoes third-party testing for purity and potency, ensuring a high-quality, transparent supplement free of contaminants. This level of quality assurance is crucial for health-conscious consumers.
For those looking to incorporate a krill-oil supplement into their daily routine, Sports Research Antarctic Krill-Oil is a compelling option. Its unique Antarctic sourcing, bioavailable formula, and antioxidant content make it an attractive choice for supporting an active lifestyle.
Best budget: Nutricost Krill Oil
Best Budget Krill Oil Supplement
Nutricost Krill Oil
Nutricost Krill-Oil provides high-quality krill-oil at a fraction of the price of competitors.
Fortune Score: 4.2 / 5
What you should know
Nutricost Krill-Oil offers a high-quality, affordable supplement that’s effective and third-party tested. It’s made with Superba2, a premium krill-oil containing EPA, DHA, and astaxanthin. Each serving costs $1.07, which is lower than many competing products. Nutricost Krill-Oil is an excellent choice for budget-conscious consumers seeking a high-quality supplement without breaking the bank.
Pros
- Affordable
- Includes Superba2 krill oil
- Subscription available
- Gluten-free
- Third-party tested
Cons
- Some customers note a fishy smell and taste
- Not suitable for those with shellfish allergy
Why We Like Nutricost Krill Oil
Krill-oil is becoming a popular dietary supplement for good reason. Derived from tiny shrimp-like creatures in the Antarctic Ocean, it offers numerous potential health benefits. Nutricost Krill-Oil stands out as a notable brand.
What makes Nutricost Krill-Oil exceptional? It’s an excellent source of omega-3 fatty acids, including EPA and DHA, which are crucial for brain, heart, and overall wellness. These omega-3s come in a highly bioavailable phospholipid form, potentially improving absorption and utilization.
Nutricost Krill-Oil is also rich in astaxanthin, a powerful antioxidant that gives krill its reddish color. This carotenoid has been linked to reduced inflammation, improved cognitive function, and better cardiovascular health.
Importantly, Nutricost Krill-Oil is non-GMO, gluten-free, and third-party tested for purity and potency, ensuring consumers receive a high-quality, trustworthy product.
Overall, Nutricost Krill-Oil provides the nutritional benefits of krill-oil effectively. Whether you’re aiming to support heart health, brain function, or whole-body wellness, this supplement is worth considering. Try it and experience the difference yourself!
Best overall: NatureMyst Krill Oil
Best overall Krill Oil
NatureMyst Krill Oil
NatureMyst Krill-Oil is one of the highest-potency krill oils we found at a fraction of competitors’ costs.
Fortune Score: 4.5 / 5
What you should know
Krill oil is a type of omega-3 supplement that has gained popularity in recent years. NatureMyst is a brand that offers a krill-oil supplement, and it’s worth understanding what makes this product unique.
Krill are small shrimp-like creatures found in the Antarctic ocean. Their oil is rich in omega-3 fatty acids, specifically EPA and DHA, which are essential for various aspects of health. NatureMyst’s krill-oil is sourced sustainably from the pristine Antarctic waters, ensuring purity and quality.
One of the key benefits of NatureMyst Krill -Oil is its superior bioavailability. Krill-oil contains omega-3s bound to phospholipids, which allows for better absorption in the body compared to traditional fish oil supplements. This means you may experience more pronounced effects from taking NatureMyst Krill Oil.
In addition to omega-3s, NatureMyst Krill-Oil also contains the antioxidant astaxanthin. This powerful compound has been shown to provide additional cardiovascular and anti-inflammatory benefits.
NatureMyst Krill-Oil is also unique in that it is free from any fishy aftertaste or “burping” that some people experience with other omega-3 supplements. This makes it a more enjoyable and convenient option.
Overall, if you’re looking to incorporate krill-oil into your health and wellness routine, NatureMyst is a high-quality, sustainable, and bioavailable option worth considering. As with any supplement, be sure to consult with your healthcare provider before starting.
Pros
- More omega-3s than other pure krill oil competitors
- Relatively inexpensive
- Capsules are enteric coated for slow release
- High astaxanthin content
- Third-party tested and made in a GMP-certified facility
- Capsules are small and easy to swallow
- Certificated Sustainable by Friend of Sea
- 60-day 100% money-back guarantee, even for empty bottles
Cons
- Company doesn’t provide third-party test results
- Some reviews mention pills being broken upon arrival
- No subscription option (unless bought through Amazon)
Why We Like NatureMyst Krill Oil
First and foremost, the quality of the krill-oil in NatureMyst is top-notch. It’s sourced from Antarctic krill, which are small shrimp-like creatures that are incredibly rich in beneficial omega-3s. The krill are harvested sustainably, ensuring the long-term health of the Antarctic ecosystem.
Another key factor is the way NatureMyst processes their krill oil. They use a gentle, chemical-free process that preserves the natural molecular structure of the omega-3s. This means your body can absorb and utilize the nutrients more effectively compared to more heavily processed krill oils.
Many people also appreciate that NatureMyst Krill-Oil is non-GMO and free of artificial additives. It’s a pure, clean supplement that aligns with a healthy, natural lifestyle.
But perhaps the biggest draw of NatureMyst is the tangible health benefits users report. The omega-3s in krill oil have been shown to support heart health, brain function, joint comfort, and even skin health. Customers rave about experiencing clearer thinking, reduced inflammation, and an overall improvement in their wellbeing.
At the end of the day, NatureMyst Krill Oil provides a high-quality, pure, and effective way to get your daily dose of these essential fatty acids. It’s no wonder it has become a favorite among health-focused consumers.
Best for Optimal Absorption: Bronson Antarctic Krill Oil
Best for Optimal Absorption
Bronson Antarctic Krill Oil
What you should know
Krill oil has become a popular dietary supplement in recent years, and one of the leading brands on the market is Bronson Antarctic Krill Oil. But what exactly is krill oil, and what are the potential benefits of taking this supplement?
Krill are small shrimp-like creatures found in the Antarctic ocean. Bronson’s krill oil is made from these krill, which are sustainably harvested using environmentally-friendly methods. Krill oil is rich in omega-3 fatty acids, including EPA and DHA, which are known to support heart and brain health.
In addition to the omega-3s, Bronson Antarctic Krill Oil also contains astaxanthin, a powerful antioxidant. Astaxanthin gives krill their reddish color and is believed to have anti-inflammatory properties. Studies suggest astaxanthin may help reduce the risk of certain diseases and support overall wellbeing.
Compared to fish oil, krill oil may be more easily absorbed by the body due to the way the omega-3s are packaged. This could make krill oil a more bioavailable source of these healthy fats.
For those looking to add a krill oil supplement to their routine, Bronson is a reputable brand that uses high quality, Antarctic krill. As with any supplement, it’s best to consult your doctor before starting, especially if you have any underlying health conditions or take medications. But for many, Bronson Antarctic Krill Oil may be a beneficial addition to a balanced lifestyle.
Pros
- Independently tested for heavy metals content
- Small softgel capsules seem to be easy to swallow
- Has an impressive 1-year money-back guarantee
cons
- Some people found it to have a fishy aftertaste
Why We Like Bronson Antarctic Krill Oil
We like Bronson Antarctic Krill Oil for several reasons. It contains high-quality ingredients, including essential omega-3 fatty acids, EPA and DHA, and astaxanthin, a powerful antioxidant known for its benefits to heart, brain, and joint health. Krill oil is recognized for its superior absorption compared to traditional fish oil, ensuring maximum benefit from each dose.
The product undergoes independent testing for heavy metals content, providing peace of mind regarding its purity and safety. The small softgel capsules are easy to swallow, making it convenient for daily use. Additionally, it comes with an impressive 1-year money-back guarantee, demonstrating the brand’s confidence in its product and offering customers a risk-free trial.
At $0.23 per serving, it offers an affordable way to incorporate high-quality krill oil into your diet. The product has received high ratings from users, reflecting general satisfaction with its quality and effectiveness. While some users might find the taste slightly fishy, the numerous benefits and assurances provided by Bronson Antarctic Krill Oil make it a standout choice for anyone looking to improve their health with a reliable omega-3 supplement.
Best For Cholesterol: NOW Supplements Neptune Krill
Best For Cholesterol
NOW Supplements Neptune Krill
A high phospholipid krill oil that carries rigorous certifications for both sustainability and potency. Each single-softgel serving provides one gram of krill oil and 250 milligrams of Omega-3.
Fortune Score: 4.6 / 5
What you should know
NOW Supplements Neptune Krill is a high-quality krill oil supplement designed with cardiovascular health in mind. NOW uses Neptune Krill Oil (NKO), known for its higher phospholipid content compared to other krill oils. Phospholipids are crucial for managing cholesterol levels and may be more effective at reducing glucose and triglycerides than traditional fish oil.
Research indicates that NKO can significantly reduce overall cholesterol, LDL (bad cholesterol), and triglyceride levels while increasing HDL (good cholesterol). This makes it an excellent choice for those specifically looking to improve their cholesterol profile. The product is certified by Friend of the Sea, ensuring sustainable sourcing practices. It also carries certifications from third-party tester UL, providing assurance of its potency and purity.
Each serving provides one gram of krill oil, 135mg of EPA, 60mg of DHA, and 360mcg of astaxanthin, a potent combination that supports overall cardiovascular health. Priced at $17.39, the supplement costs around $0.50 per serving, with each serving consisting of two capsules.
It’s available on Amazon Prime, offering quick and convenient delivery. However, the product is not vegan-friendly, which might be a drawback for some consumers, and there are limited bulk purchase options available. NOW Supplements Neptune Krill is a reliable choice for anyone looking to support their heart health through effective cholesterol management. Its high phospholipid content, proven efficacy, and sustainable sourcing make it stand out among other krill oil supplements.
However, as with any supplement, it’s advisable to consult with a healthcare provider before starting, especially if you have existing health conditions.
Pros
- Those who specifically want to target lowering their bad cholesterol will like the additional benefit that an NKO source (like this one) may provide.
- This product is Friend of the Sea certified.
- You can buy this product on Amazon Prime for quick delivery.
Cons
- These are not vegan-friendly.
- There are few bulk options for this product.
Why We Like NOW Supplements Neptune Krill
We like NOW Supplements Neptune Krill for several reasons. Firstly, it uses Neptune Krill Oil (NKO), which is known for its high phospholipid content. This makes it particularly effective for managing cholesterol levels, as phospholipids are more efficient at reducing glucose and triglycerides compared to traditional fish oil. Additionally, research indicates that NKO can significantly lower overall cholesterol, LDL (bad cholesterol), and triglyceride levels while increasing HDL (good cholesterol).
The product is also certified by Friend of the Sea, ensuring sustainable sourcing, and it carries certifications from third-party tester UL, guaranteeing its potency and purity. Each serving provides a potent combination of one gram of krill oil, 135mg of EPA, 60mg of DHA, and 360mcg of astaxanthin, which collectively support cardiovascular health.
Moreover, the supplement is reasonably priced at $17.39, costing around $0.50 per serving, with each serving consisting of two capsules. It’s conveniently available on Amazon Prime, allowing for quick delivery. However, it’s important to note that the product is not vegan-friendly and has limited bulk purchase options.
Overall, NOW Supplements Neptune Krill is a reliable and effective choice for anyone looking to manage their cholesterol and support heart health, thanks to its high phospholipid content, proven efficacy, and sustainable sourcing.